Create a personal class schedule

go

News & events

Everything about Holmes Place from around the world

Want to boost your energy?  Follow our tips on the best machines to useWant to boost your energy? Follow our tips on the best machines to use

Want to boost your energy? Follow our tips on the best machines to use

Get your heart pumping and energy flowing, with a little help from machines

Read more
Wie das Wiegen nach der Geburt mit Nokia zu einem positiven Erlebnis wirdWie das Wiegen nach der Geburt mit Nokia zu einem positiven Erlebnis wird

Wie das Wiegen nach der Geburt mit Nokia zu einem positiven Erlebnis wird

Ein deutsches Sprichwort sagt, Mütter halten ihrer Kinder Hände für eine Weile und ihre Herzen für immer. Um sie zu wiegen, müssen Mamas (oder Papas) die Kleinen ab jetzt nur noch auf dem Arm halten. Body Cardio ist eine smarte Waage von Nokia, mit der das Wachstum der Babys ganz einfach gemessen werden kann.

Read more
Fantastic Fantasy Workout inspired By Your Favorite Characters From “Game of Thrones”Fantastic Fantasy Workout inspired By Your Favorite Characters From “Game of Thrones”

Fantastic Fantasy Workout inspired By Your Favorite Characters From “Game of Thrones”

We have taken our inspiration from “Game of Thrones” and found a suitable workout, for each of eleven popular characters.

Read more
Everything you need to know about testosteroneEverything you need to know about testosterone

Everything you need to know about testosterone

Too high? Too low? Here’s what you need to know about #testosterone to keep your hormonal health in check.

Read more
9 reasons you shouldn’t ditch the gym this summer9 reasons you shouldn’t ditch the gym this summer

9 reasons you shouldn’t ditch the gym this summer

With summer in full swing, it can be an ideal time to head outdoors and work out in the sun. But between scorching temperatures, humidity and over-friendly bugs, it’s tempting to shun the sweaty session in favour of chilling out with an ice-cold drink.

Read more
Exclusive Workouts for pregnant Women - Our free eBookExclusive Workouts for pregnant Women - Our free eBook

Exclusive Workouts for pregnant Women - Our free eBook

Wir haben speziell für schwangere Frauen einen exklusiven Ratgeber mit passenden Workouts zusammengestellt, um Sie während dieser Zeit optimal zu unterstützen. Jetzt einfach kostenfrei herunterladen!

Read more
Four benefits of fasting & how often you should do itFour benefits of fasting & how often you should do it

Four benefits of fasting & how often you should do it

We’re told that breakfast is the “most important meal of the day” by everyone from our parents to cereal adverts. The health and fitness community especially advocate the benefits of that staple first meal - but is it really everything it’s made out to be?

Read more
see more

Our partners

See all our partners »