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What is personal training?


Personal training is exercise led by professionals with a focus on the individual needs and wishes of the client. With a personal trainer you can achieve your goal safely, efficiently and as quickly as possible. For long-term training you are constantly monitored by your personal trainer and therefore your training is adapted to your health needs, so you can achieve the fastest results.


What you can expect from personal training:

  • one free introductory lesson
  • guidance and support
  • regular evaluation of your progress
  • development every training
  • an individualized and creative approach
  • creative approach
  • reduced risk of injury
  • the most effective exercise
  • guarantee of all health aspects

How can I schedule a trial session with a personal trainer?

You can book a lesson directly in one of our clubs or you can select the personal trainer online in our newly launched eshop!

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